DO YOU WANT TO TRY SOMETHING NEW? WE GOT YOU COVERED.
AYURVEDA & YOGA FOR WEIGHT LOSS
LEVEL1, LEVEL 1/2, LEVEL 2
Ayurveda is being in sync with nature according to your body type or dosha*. Start off the class with a warm cup of tea and join us for a warm, slow vinyasa flow designed to help you lose weight and restore your vitality. We offer three classes, one for Beginners, Level 1; Level 1/2 for all levels, and Level 2 for more advanced yogis Get Ayurvedic tips from Anna's personal mentor, Dr. Suhas Kshirsagar, author of "The Hot Belly Diet," designed for Every body type to help promote healthy weight loss and vitality.
*If you want to find out your body type or dosha and want to learn more, private Ayurvedic consultations are also available by appointment.